Improving Reflexes Is One Of The Advantages Of Playing Badminton. Which Of The Following Benefits Apply?

Improving reflexes is one of the advantages of playing badminton. Which of the following benefits apply?

 

Great Hand Eye cooperation

Being able to react immediately on moving object that moves toward you

for example a shattlecack that is fastly moving towards a quite distant location but being able to hit it fast because you see it ahead of time abd being able to react immediately


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